Cape Town’s best pizza: Ferdinando’s (and pet-friendly too)

Build it and they will come.  That is the birth story of Ferdinando’s and their quest to sell 10,000 pizzas. Our friends, Kimon and Diego have been opening their doors to family and friends for countless fun, vibrant foodie celebrations.  Whether it was a birthday or post-4am Long Street search for food, we always were…

How to Eat and Think about Bug Grub: A Taste of Entomophagy

Would you ever say, “I’m a Entomo-tarian and love crickets roasted and tossed in sea salt and cayenne pepper and covered in chocolate?” Considering bugs as grub gives way for the future of Pestaurants, cricket flour protein bars and stinkbug snacks being served in city centres across the globe. With two other curious minds, adventurous taste buds…

How to identify and pick wild edible mushrooms in Cape Town, South Africa

  “Is there rain and gale force winds on your side?” “No.” “Okay, then we’ll meet you at the forest gate at 7:15” In Cape Town, winter brings sloshy puddles and leaf layers on the forest floor.  Mushrooms, like stars fallen from the galaxy, pop out of the ground in diverse shapes, forms, colours and size.  This…

Real Food Foraging in our Urban edible landscapes.

Real food foraging is taking Freetarian tactics to a whole other edible landscape.  It’s not about rummaging through the grocery store’s dump site or scrapping bubblegum off the concrete.  Real food foraging is a learned art: It bridges culinary knowledge, environmental awareness and plant/fungus identification to your own edible advantage.  Growing up with a Greek…

Top Ten South African Foods to Try While Visiting South Africa

What do people eat in South Africa?  I came to study in South Africa, Education, Sociolinguistics and Ethnographic Research.  After I got accepted into the program, my google searches involved, surfing South Africa, capoeira South Africa and food South Africa.   I didn’t know much about the food in South Africa when I arrived but I…

Semi-Sweet Film Food Documentary: Life in Chocolate

It’s 37 degrees in Paris while Patrick Roger’s chocolatier workshop is busy transporting his sculpture of a Orangutan made of chocolate. Chocolate melts at 37 degrees, the same as our body’s temperature.  Roger explains: “Chocolate acts the way we do . . . It’s a love story.”  Roger’s story amongst others features in the food…

What to Eat when Visiting Greece’s villages: Nourishing Food Traditions

   Summertime and road tripping lead to some of my favorite food adventure memories.  In Greece, you can drive on national highways and come across Greek village tavernas that serve greek horiatiki salads under grapevines.  Roadside stalls are piled with local fresh, dried, and preserved food that have been made and celebrated for centuries.  Tradition, food…

A Durban Curry Bunny Chow Heat Feast in Cape Town

Climate change and Durban curry?  What do they have in common? It’s the only meal that will cool you down when a sub-tropical heatwave rolls through Cape Town.  A humid blanket covered the the whole city.  To survive the heat, we consumed the heat.  We invited our friends and a self-proclaimed Durban curry chef to…

To Cook or Dehydrate: Raw Food Recipes and Creativity

I just learned how to harvest Aloe Ferox from the ‘cook’ book Rawlicious-Recipes for Radiant Health.  It’s a recipe book that encourages you to make colourful and vibrant food by encouraging you to put aloe in your smoothies, have sprouts as a kitchen staple,  and make edible flower salads that look like birthday confetti.  Who…

Gatesville Saturday Market

My friend, Michelle and I drove past Athlone into Gatesville to dive into the goods at the Saturday market.  Along Klipfontein Rd, tents and vendors hugged three blocks of the sidewalk selling fresh aloe, socks, produce, breyani and jewelry.  We weaved through the daily market shoppers and poked our way through aesthetically fun and random…

Homemade Chocolate in a Jar

  Breakfast on Valentine’s day involved me, a spoon and my Love Source jar. This chocolate is goddessa concoction of coconut oil, cacao, agave syrup and vanilla pod with niblets of an orange essence. It’s from the ladies of I Heart Life Outside The Box where poetry and chocolate unite  just in time for Valentine’s…

Dim Sum in New York City’s China Town

    In countries that celebrate the Chinese New Year, more food is consumed during the New Year celebrations than any other time of the year.  Which reminds me of my time in China Town, New York City.  We weren’t eating traditional New Year foods but celebrated Chinese cuisine with the most delectable dim sum.With my…