What happens when you juice pineapples, carrots and fresh green serrano chiles? A spunky zesty salad with sweet and spicy flavours can be created to fuel you through the day. Last week, we bought lots of great farm produce from the City Bowl Market. Back at home, I put pineapple and carrots and threw…
Tag: raw
Scream for Ice Cream at Breakfast: Banana. Strawberry & Pecan Recipe-Egg and Dairy-free
Who said you can’t eat ice cream for breakfast? I don’t have a Vitamix. I don’t have an Oscar. But I can still make easy raw food creations with what I have. I’m using the trusty MegaMix Juicer. During the days tofu was all the hype, Mom would add frozen bananas to our morning tofu…
Pink Pancake Recipe with Strawberry and Beetroot
Mickey Mouse pancakes were cool growing up. I got to eat dessert for breakfast; sugar-gooey syrupy pancakes with chocolate chip eyes, a cherry nose and whip cream smiles. These days, I discovered eating pink pancakes are just as fun for breakfast and have a natural sweetness thanks to the sugarbeet and strawberries added in the…
Keep it Fresh with Juice and Beets
When my amiga, talented singer/songwriter, Ernestine Deane, was preparing to migrate to Germany, she generously gave her juicer a new home, which is now my new favourite kitchen instrument. Up until Ernestine’s last week in Cape Town, the Le Dou MagiMix spun out delicious alchemy for her family, most importantly fresh orange juice to keep the…
It’s not Rabbit Food, It’s Rainbow Raw Salsa Salad.
Call it rabbit food, but it is damn delicious and surprisingly filling too. Inspired by Raw-vember, I made a spicy salad that is bright and tangy in flavour and festive on the eye. This is a super quick, easy and yummy crunch salad that has major nutrients because it is a whole bunch of raw…
To Cook or Dehydrate: Raw Food Recipes and Creativity
I just learned how to harvest Aloe Ferox from the ‘cook’ book Rawlicious-Recipes for Radiant Health. It’s a recipe book that encourages you to make colourful and vibrant food by encouraging you to put aloe in your smoothies, have sprouts as a kitchen staple, and make edible flower salads that look like birthday confetti. Who…
The Culinary Linguist 