How to Harvest Seaweed: Superfood Nutrition from our Ocean

   Edible Sea Vegetable: SeaWeed I confess, my kitchen turns into edible science experiments almost every day. Seaweed is my new ingredient in the kitchen lab. Once you get to know the nutritional facts and the familiar taste of popcorn it has when nori (a type of seaweed) is roasted on the fire, then you’ll definitely give…

Love and Local Produce on the Umtamvuna River Bank

We found it, one part wild, one part green, two parts water and three parts love.  The place we plan to get married and celebrate the love adventure and journey up ahead.  And it has been ever evolving into a beautiful recipe with such variations and discoveries, the metaphor for love found in the chemistry…